Located in the Royal Oak Shopping Centre at 4454B West Saanich Rd
information
on a class we are hosting for teens for the next 4 Saturdays
beginning Jan.13th. It is a yoga-fit style class where teens will
also learn and practice mindfulness and breathing techniques as they
explore a variety of yoga postures and some energizing moves. It is
an opportunity to build strength, endurance and flexibility of both
the mind an and body. As well we will also incorporate themes such as
self- love, compassion, and letting go.
Students
can register online
at http://oxygenyogasaanich.ca<http://oxygenyogasaanich.ca/>
or by calling the studio at 250-658-9642
Community News
Oxygen Yoga For Teens - Beginning January 13, 2018
Oxygen Yoga For Teens - Beginning January 13, 2018